Prescribed Movement

a prescriptive cure for chronic disease | a movement towards excellence
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Improve Your FitnessHow We Will Help You


Competitor

If you're interested in competing in functional fitness or attaining a very high level of physical fitness

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The competitor track is for individuals that have been doing functional fitness for 2+ years

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Executive

If you're short on free time, equipment, space, etc. If you're very busy, but interested in getting healthy

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Everyone has different needs and different goals. You want health but are short on time.

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Longevity

If you're just getting started with functional fitness or are 50+. Bad joints? No experience? Perfect.

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We want you to feel good every day you wake-up & regain/maximize your youthfulness

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Welcome To

Rx MVMT!

Our mission at Rx MVMT is to help as many individuals as possible achieve their fitness goals by focusing on the appropriate prescription of movement. One-size generally doesn’t fit all and we strive to achieve personal and group-oriented programs that maximize results.

Our goal is to optimize human performance, through functional fitness, individual coaching, and teaching as much as we can at that highest quality.

ARE YOU READY TO MAKE A CHANGE?

Contact us today and we'll tell you how we can help you meet your goals!

Book A Free Consultation Today!